Mid 30's Recovering from old injuries
Hello,
So i have had my fair share of injuries. Many broken bones, Torn ligaments, strains sprains and surgeries. The last surgery was 3 years ago and I am having a hard time recovering from it. It was a minor surgery on my knee and should have recovered easily (I have recovered from much worse with Physical Therapy and focus). I am still having trouble gaining strength in my leg and am looking for some help. I am no stranger to discipline and training but am not getting the results I need. I am a non-professional athlete and have never tried any type of steroid but am looking for something that will help push through a slump and retain the strength.
From everything I have researched, I am thinking HGH and Testosterone. Reason being they are relatively mild with minimal side effects. I am hoping that the supplements will help gain strength and reduce body fat without gaining bulk.
Any information or advice would be greatly appreciated.
Cheers
