Hello everyone, new to the forum & general introduction.
Hello everyone, I am 27 years old, been lifting on and off sense I have been in grade 10. I started out a long time ago because my best friend at the time was going and I was envious of his growth. I didn't know a thing but starting throwing iron around, not a concern in the world of my form or posture.
After suffering from a torn left hand side rotator cuff I began to realize and smarten up paying more attention to my form and my posture. I began to understand, research, and watch the what I called at the time "Heavy Duty" guys lift and was amazed. I played sports, hockey, rugby, and soccer all through my childhood and after I started lifting I know I was doing something I love. After spending many hours in the gym, learning rep ranges, set numbers, weight selection I played with my food. I ate a lot!!
I jumped from a 190lb tall, relatively small, heavy boned kid into a guy who had 17" arms, and 200+lbs of weight to work with. I then continued to develop my interest in bodybuilding and pursued it further, I hired a WBFF Pro muscle model who had competed in bodybuilding before to help me with my weak points. I had no real legs but an upper body that was already in development. He completely turned me around, showed my how to train, and gave me the appropriate supplemental & cycle advice.
I have done numerous styles of training throughout my adventures, from FST-7 to HIIT, Supersets, Giant sets, German Volume Training, Kettle bell, and Olympic style lifting, Century training, Rest-Pause style, and more. I have experimented with different anabolic cycles and gotten great results from the cycles I have done. All in all, that is myself and my training history in a nutshell!
I look forward to meeting all of you and seeing each and everyone of your goals.
