whats upper name is big Elle was 688 pounds duodenal switch now 200 pounds working hard. Any suggestions on how to get in good shape?
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whats upper name is big Elle was 688 pounds duodenal switch now 200 pounds working hard. Any suggestions on how to get in good shape?
688? :scratch:Quote:
Originally Posted by bigelle
Welcome aboard.
yes i got up to 688 pounds before my life reset it took heart complications for me to get it done. Kaiser in Cali aint really good. i will send a couple pics on next reply.
Welcome!
Welcome
Welcome
Cheers on legit weight loss!!!
Welcome
yeah now i need to learn a good routine.....
thank you
Wasn't sure if it was a typo....Welcome !Quote:
Originally Posted by bigelle
Welcome and congrats on your life-style change
It takes a lot of guts to make drastic changes, hats off to you
Keep it up, man