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New guy here
Hello, everyone. I'm new to this forum and just wanted to introduce myself. I'm 44yo, 6'0", 248lbs. I don't know my body fat percentage yet - sorry, but I'm sure its around 30%. I was a year round athlete in high school and played college ball. I spent a lot of time in weight rooms ... 20 years ago, and have decided it's time to get back to it. I've lurked here for a month or two and am impressed with the sense of camraderie and depth of knowledge on this site. Thanks for having me.
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Welcome aboard. We're here to keep you on track.
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Welcome to the community.
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Just joined myself. Great to see some other guys over 40 on here. Good luck on your journey.
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high school was a long time ago, go workout for years THEN use the juice...
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