New to the juice. Help

[cocainecowboy$]

Hello everyone,

I've been in the gym about three years now. Mostly cutting. Not looking to bulk up. I'm about 5'9 185 pounds. What can I do to cut more and drop down to 175. Supplements? Juice? Gear? I'm down for whatever, I don't care what it is. Tell me.

Thanks,

Cocainecowboy$

[Iceberg]

Clean diet, no booze or soda, sugar ect....

[kelkel]

Welcome! Read-learn-contribute.

[clarky.]

Welcome to the forum CC. Have a read in the nutrition section there is great help/information there.

DIET AND NUTRITION

[ojm3]

Welcome! Diet is going to be your best bet bud!

[vbguy]

Where are you at with your BF? Also you might try clen and you can add other stuff to that, if your in a slump. Use respectfully, but as stated…your diet is going to be key.

[brazey]

Welcome to the community!

[Phoenix2015]

Welcome

[derekkpapa1]

Welcome aboard

[Motardpdx]

Welcome. Diet solid for 6 months and a must read http://forums.steroid.com/anabolic-s...rst-cycle.html

[Oki-Des]

If you are not happy with you body fat percentage then AAS is not the answer. The first thing that happens is that yu will gain 20lbs in water weight. If you are losing weight already then clen could help. But if you are not losing weight on your own it will not help. It is only an aid when you have everything else in check. If you are not losing weight on your own, clen will not help. Check out the diet section and also, do not believe all the crap on the internet about how cardio holds your fat. When I am not happy with my bf, I slowly run on an eliptical for 1 hour in the morning the fat slowly burns itself off. Good luck!

[Chevboy]

Run every morning ... Go hard for a week 30-40 min high intensity interval training. If your diet is correct shouldn't be a problem.

[Swoleroid]

Welcome! and diet is the most important aspect.

[Tigershark]

Welcome.