Im 5'8 174 pounds and new to body building im about 13 percent body fat. Ive been lifting for about 6 months and i want to step it up what should i do?
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Im 5'8 174 pounds and new to body building im about 13 percent body fat. Ive been lifting for about 6 months and i want to step it up what should i do?
Welcome.
Welcome to the community!
Welcome to the forum
Welcome aboard
stay natty as long as possable