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Hi guys im nathan from leeds uk ok so im a new member here to broaden my research and maybe input been lifting 16 years and started my venture into bodybuilding in june 2014 current stats are 6"3 116kg with 12% bf not sure what else to say at the mo other than hi and hope to get chatting soon
Welcome big Tyke.
Welcome to the community!
Cheers guys
Welcome to the forum
Welcome Nath, I'm only a stones throw away from u
Welcome to the forum Nath.
Thanks again guys wanting to upload a few pics but i cant edit my profile any ideas and mr fq320 where abouts pal im rothwell
Welcome to the forum!
Thanks nach 3
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I'm in wakey pal. There has been problems with the uploaded system recently, it also might be that your a new member, PMs are disabled until 50 posts so get spamming lolQuote:
Originally Posted by bignath4607
Welcome to the forum!
Cheers oki des
Fq320 whats your name pal and where do you train ? And do you have the evo ?
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I'd rather not post that in the open forum mate, just in case. Sold Evo and kept the name.Quote:
Originally Posted by bignath4607
I'd pm you but you need 50 posts bro
Ah cool i understand pal il get spamming away lol shame you sold i gotta R33 gtr love my cars as much as lifting
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R33- nice man :-))
Yeah I got a family car now lol
Bmw 320d mspirt 11plate saloon. Nice doing 42mpg and rolling around looking cool lol.
Yeah its pretty cool i built it me sen thinking about getting a 330d drop top as im doing abit more mileage these days so having to use v power in the beast is killingmy bank balance lol
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Yeah I know what you mean, wait till you get a kid and costs £100 to go to coast lol. Erm no ta.
So what brings you here anyway ? Starting a cycle ?
Haha way ahead of you mate i gotta 6 year old terror already but i manage i guess just looking for other opinions on what to do i mean the guy i get my advice from won his class in leeds show last year then placed 5th at brits in Nottingham so he knows his stuff but as i said on another thread what works for one might not work for all how about you ? Oh and its good to speak to like minded people
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Well I aim to be on stage 6 weeks today at batley frontier, North East regionals. First timers mind you, so I'm bang in training and dieting, can't stop thinking about it, so I'm trying to give out well meant advice lol while Iv got a spare minute.
Yeah i can imagine mate a few of my friends usually compete there and i thought itd be a good place for me to start i just dont think il be good enough il give it a crack if im not good enough il go on another bulk then cut ready for august i wish u luck pal you certainly seem motivated enough and look nearly ready so good on you one bit of advice is get a good tan not a wet one as the judges hated the wet look last year il ask see what theyre feeling this year
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Nice tip. Thanks man.
Yeah struggling to get these last few percent / lbs. off, I'm on net 1650 cals after cardio, had a cheat meal Saturday so I'm hope that does the trick this week
Is it water weight or bf tho im assuming by your pic itll be water weight so itll allbe down to what if any diuretics you take to get rid il ask my trainer what he did for his just incase he might of did something you aint
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Well Iv just got some nolva to deal with a bit of gyno, so again I'm hoping I can dry out a bit with that, there is some fat on the love handles, not much, but I'm just not low digits yet so it has to be fat, and a bit on glutes too. T3 just melted muscle even on tren..
Bloody love handles behave there aint alot there i know he used anadrol and clen leading up to the comp then had some form of diuretic im seeing him tomoz so il see what tips i can get off him hes a close friend so he dont tell me lies
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Yeah I have both those too. Hoping I just needed to shock the body into more fat loss
Yeah its a possibility just stay positive as the more you diet down the more it impacts what you think your seeing int mirror
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