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New member
Hey everyone, new here from NYC. I'm 38 year old, never used steroids before, but now trying to research to tone up my body.
Stats are as follows:
6'2, weight goes up and down from 200-220 in the last 4 years, but even at 200 I do carry some extra pounds. If I was to get down to minimal body fat, I guess I'd be around 175-180.
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Welcome to the forum, Dimons! If you haven't already it would be a good idea to get blood work to make sure you are in good health for exercise and possibly steroids. You will want to establish a baseline for your testosterone level and estrogen. Take a look at the diet and nutrition section here on the forum. Its amazing what a good diet and exercise can do naturally. Good luck bro!
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