hi im new here my name is moe and i was wonderin that i need help lose thirty pounds by may and i am 17 and i am 260lbs i need to get ripped in time for the summer so if u have some tips for me please email me at [email protected] thanks. :lift:
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hi im new here my name is moe and i was wonderin that i need help lose thirty pounds by may and i am 17 and i am 260lbs i need to get ripped in time for the summer so if u have some tips for me please email me at [email protected] thanks. :lift:
Welcome to AR and good luck.
welcome
Welcome to AR. I suggest going to the diet forum and speak with SwoleCat. He is the diet guru.
welcome to AR Bro - read, learn and enjoy
Welcome!
Welcome aboard!
good luck with ur plans. Some knowledgable bro can help u accomplish about anything.
Welcome bro.
welcome, train hard, NO junk food and lots of water