Hello all.
First off,thanks powerlifterjay for the invite to the board.I came over from elite.
Looks like a great board.Not alot of bs post which is good.
I have been looking and reading through some threads and see some familiar names from elite.
I have been weightlifting for 9 years.The past 2 years or so I have been training westside and currently training a modified version of WS.I have only competed at some local gyms in my area, nothing serious.
Here are some PRs,keep in mind I favor benching over all.I am 6' 225lbs.
Deadlift-425-needs alot of work
Squat-485
Bench-465