Ive done searches and looked in the educational threads and can't find any exact directions on a homemade eca stack. I don't know much about this because in my 6 years training i've never cut down scince ive never had to. I guess all those years of bulking just snuck up on me whe my metabolism slowed down. 23 yo 182 lbs 5"6'. I have 25 mg ephedrines, 81 mg Ecotrins, I don't know how much caffine to use and how many times to take this. Also any info to counter why "this isn't safe" would help me explain it to the girl Im takling to. Please help-thx