so what's new guys?

[phreezer]

How is everyone? Whats new with the pl guys from A.R.?

[itsallmental]

bro im still regretting the very last meet i had in my powerlifting life.

i made too much of a jump on my bench and ****ed up badly......

but, how have you been doing?

[Tank010101]

Hey Phreez :-) whats up! I finaly got registered over here... awsome place huh

[phreezer]

I've been doing pretty good...How did you screw yourself up after jumping up on your bench..?

Hey there tank my boy.. I think this board is pretty good.. I can't really comment on any forums except for the Powerlifting or training forums though... I simply don't read any of the others.

[goodtobeapimp]

I've been doing pretty good...How did you screw yourself up after jumping up on your bench..?

Hey there tank my boy.. I think this board is pretty good.. I can't really comment on any forums except for the Powerlifting or training forums though... I simply don't read any of the others.

It seems we may have very similar interests. Nice to see you on here.

[eacman65]

yeah i would like to know more on this bench

[phreezer]

It seems we may have very similar interests. Nice to see you on here.

Personaly, I think gear is easy.... it's the training that needs the most dedication and knowledge...A lot of people think the other way around..but the truth is..the strongest guys in the world tend to use the least amount of gear... IIRC Mike Miller was benching over 600lbs before he even touched Anabolics.

[powerlifter]

sup Phreezer. Just training !!!