Back Comments

[KingDingaling]

about 1 year after my first cycle(deca) havent started anything eles yet wondering about any recomendations

[whiteyk]

bro you have to change that avatar......they cant be nude....but the back looks thick

[CarvedFromStone]

haha sorry ill fix it

[Latimus]

for back...wide grip chins

[bjayg]

and wide grip pulldowns heavy

[slizzut]

bent over barbell rows, close grip seated rows

[CarvedFromStone]

back look's good man, could use some work n the arms and gut area hahaha, keep up the good work, sweet tat i guess

[MMC78]

Can't beat heavy rows and deadlifts for adding mass to your back.

[sepjuice]

heavy rows,weighted pullups, deads