Hypothetical PWO "what if?" question

[heelhooker]

was just thinking about the science behind the PWO, and i know just about everyone agrees that whey/dex in the proper ratio is the absolute best.

here's my what if? ...let's say you just finished a hardcore lifting session, and can only have one of the following for your PWO.. which would you pick?

choice A
cup of gatorade + some chicken breast
(insulin spike and slow absorbed protein)

choice B
cup of oatmeal + whey
(slow burning carb and fast absorbed protein)

what's the lesser of two evils? ...and no, you can't mix and match from A and B!

[BDTR]

I'd pick A.

[LeanMeOut]

Definitely A


<<LMO>>

[Aboot]

A: carb up quick.

[heelhooker]

thanks guys.

[eggplant]

A...

[SwoleCat]

If one has the free "choice" of those two meals, then you could mix the gatorade powder w/the whey.

Not sure why you CAN'T mix/match, as if you have your choice between those two set-ups, that means you have access to all of those materials.

No combo of the above is ideal however.

~SC~