
Originally Posted by
vestax
Hey its my first cycle and I was just wondering if what I was experienced was normal.
When I wasn't juicing I found it fairly easy to max out with enough lifting and would usually wake up sore the next morning.
Now that I am on the juice, I find that maybe after an hour I can max out whatever group I am doing, can't lift another weight if my life depended on it.
But then by the time I leave the gym, so maybe 15 minutes later I feel like 90-95% normal and a couple hours later perfectly normal just a bit tired.
I don't wake up sore in the morning anymore.
Things I have changed are my diet and I use near-perfect biomechanical form for my exercises
So I guess my question is this:
am I not working out hard enough or is the juice just recovering me much, much faster? Cuz right now I feel like i should be pushing myself twice daily in the gym
thanks for any input!