Protein coolers

[frodog]

I hear alot of people talking about the protein shakes mixed with water and how they dont give you the milk bloating feeling. How is the protein quality in these shakes and does anyone recommend them?

[DevilsDeity]

i use water in all my shakes
allthewhey protein and myoplex

or are you talking about a certian brand?

[bigordie]

you can mix water in all your protien powders? I dont understand what you are asking

[frodog]

No there is actually brands that can not be mixed with milk at all..........there not whey, they contain 20G protein and no carbs or fat and are mixed with only water........there called coolers

[bigordie]

bigordie-you can mix water in all your protien powders? I dont understand what you are asking

frodog-No there is actually brands that can not be mixed with milk at all..........




still lost bro...i know some cant be mixed with milk i am telling you that you can mix whatever you want with water though...