Grocery List

[xfade7]

i'm getting ready to hit my diet hard again, start cutting up for awhile and wanna make a grocery list of what to get.. dont wanna forget anything important. could you guys help me get the stuff i need at the grocery store? You could even post your grocery list for cutting if you want. all of these would help me a great deal..

thanks

xfade7

[TheChosenOne]

Here is generally what I will go with depending on what is left in the fridge. I am cutting currently.

O.M. Pre Cooked Bacon
Frozen chicken breast tenderloins
Precooked Tyson Steak strips
Jumbo Eggs
Fat free and regular fat cheese
Low carb milk (for night time shakes)
Liquid Egg Whites (for night time shakes)
Olive Oil
Low carb tortilla wraps
Hot sauce
Tuna Cans
Canned salmon
Pork Tenderloins
Oatmeal (for PPWO)
Salad mix
Crystal Light
Low Carb ketchup and BBQ
Ranch and Mayo
Almonds, Peanuts, and Macadamia Nuts
Almond/Peanut Butter
Sugar free syrup
Splenda

[Metabolic_]

Im on a budget, this is exactly what my grocery list has look like for the past month

Tuna
Eggs
Oatmeal
Almonds
diet soda
natty pb
Flax seed oil
Hot sauce
Sugar free jello

[xfade7]

sorry to sound like a n00b but what is "natty peanut butter"?

xfade7

[Aboot]

natty=natural

[xfade7]

natty=natural

thanks, im heading to the grocery store tomorrow so this has all been very helpful

xfade7

[dalcowbag]

i will soon be on MY SUPREME. poor kid cutting diet. the list will look like this

TUNA
WHEY
OLIVE OIL
OATMEAL
FLAX

yeah. .thats it

[Bruce willis]

what is flax seed used for?? ive read the back panel and it said it had only 1 gram of fat

[dalcowbag]

what is flax seed used for?? ive read the back panel and it said it had only 1 gram of fat

flax seed OIL bro. . 1 tbsp has 14 grams of EFA's

DCB

[dalcowbag]

what is flax seed used for?? ive read the back panel and it said it had only 1 gram of fat

flax seed OIL bro. . 1 tbsp has 14 grams of EFA's

DCB

[Cry0smate]

Big ASS bags of Frozen Chicken Breasts
3lb Bags of Frozen Broccoli
Albacore
Eggs
Flax
Almonds
Bacon
Oats
8oz Top Sirloin Fillets
Protein Powder

[Metabolic_]

i will soon be on MY SUPREME. poor kid cutting diet. the list will look like this

TUNA
WHEY
OLIVE OIL
OATMEAL
FLAX

yeah. .thats it

looks like my type of cutting diet for the fall......school takes all my money

[Blown_SC]

thanks, im heading to the grocery store tomorrow so this has all been very helpful

xfade7

If it has anything but peanuts in it(like sugar etc), it's not natty bro

[xfade7]

If it has anything but peanuts in it(like sugar etc), it's not natty bro

thanks, i will remember that.. gonna check all the ingredients in the stuff i buy. what good would almond butter do, what would i put it on? etc.

thanks
xfade7

[dalcowbag]

thanks, i will remember that.. gonna check all the ingredients in the stuff i buy. what good would almond butter do, what would i put it on? etc.

thanks
xfade7

the same thing you put natty PB. . .NOTHIN' you can mix in your shakes and its real good. other then that, not much you can do with it.

DCB

[Danielle]

this is what my gocery list looks like for the most part:

Bonless chicken breasts
extra lean ground beef
turkey
Perdue "short cuts" chicken breast (these are great, you can eat them right out of the bag.......def. recommend)......
oats
egg whites/ whole eggs
low carb, low fat milk
broccli
carrots
sweet potates or yams
green leafy lettuce
some type of fat free dressing
suar free jello
mixed nuts
whole wheat wraps
and if your like me and need some type of cereal......get one high in fiber........i like Kashi GoLean.........