Pro + Dex shakes v.s. Weight Gainers - PWO

[co2boi]

In terms of post-workout nutrition, does anyone know of any advantages / disadvantages of using a whey + dextrose shake v.s. downing a weight gainer such as n-Large or Mega Mass? If you add your own dex, you have to use around 1/2 a cup right? So it seems that I would need to order A LOT of dex.

[SwoleCat]

Dextrose is dirt cheap bruh.

Much cheaper than any weight gainer you are thinking of using that's for sure.

~SC~

[co2boi]

That's kinda what I was thinking, but then I have to order so **** much of it. That's cool though cos then I can use the whey at other times and only add dex PWO.

[I Stand Alone]

$2.05 a pound at www.trueprotein.com. just ordered 26lbs myself

[co2boi]

$2.05 a pound at www.trueprotein.com. just ordered 26lbs myself

Got to the site but the links are broken

[SwoleCat]

www.kentnutrition.com

Many on this board use them, they're bomb.

~SC~

[100%NATURAL-theGH]

Dextrose.... Never really considered using that.... I guess diet is way more advanced than I knew.... I've been using weight gainer..

[SwoleCat]

Most, if not all, weight gainers should be re-classified and dubbed "Fat Gainers".

~SC~

[nsa]

Most, if not all, weight gainers should be re-classified and dubbed "Fat Gainers".

~SC~

[bigsd67]

weight gainers have way too much sucrose....$hitty excuse to use sugar in your ingredients so it tastes great.

[bigsd67]

weight gainers have way too much sucrose....$hitty excuse to use sugar in your ingredients so it tastes great.