
Originally Posted by
dtalon
I started out takin 600 mg of test a week and 300 of deca 6 weeks ago. I gradually moved it up to 1 gram of test a week w/ the deca. I'm takin liquidex ed too. I haven't gained but maybe 6 pounds off of it. I know the stuff is legit cuz my pumps are absolutely amazing, and i just have that feeling of "something" inside me. So i know i'm takin enough "supplements". Now comes my training. I lift 5 days a week, and lift hard. I know i do cuz i feel like i'm goin to keel over once i'm done and have trained with some pretty advanced guys. i am 5' 11", 190. i have lifted on and off now for about 6 years, but was messed up with drugs for a very long time and it messed with my training. I finally have my head on straight and have been liftin hard for the last year. Anyways, I know my training is adequate, i am takin enuf juice, so u would think its my diet? But i really think i am eating enough. This is what i would eat on a typical day:
Meal 1 4 eggs w/ ragu rich and meaty sauce ontop with 2 servings of oatmeal and a glass of milk
Meal 2 Chx breast, baked tator, milk
Meal 3 Chx breast, 2 servings of cottage cheese, bowl of cheerios, protein shake
Meal 4 Tuna Salad w/ fat free dressin
Meal 5 chx foot long sub from subway, milk
Meal 6 10 oz sirloin steak w/ sweet tator, protein shake
This is what i eat almost every day. I really haven't put on much fat either. Is my metabolism that high that i still can't get enough cals to what i'm burning everyday? I was thinkin of gettin some N-Large 2 and take two shakes a day to add another 1200 cals in a day. lately i have been feeling really lethargic. I know u can get that way from takin alot of test but also can feel that way from over training. Think i could be over training? I have takin other cycles and have gained alot more weight on them than this one. I am stuck on what to do anymore? Can u guys give me some of ur feedback to give some ideas on what i'm doin wrong, Cuz i know it has to be something. U don't just not grow when ur doin EVERYTHING right, so i must not be doin everything right.