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Thread: taurine

  1. #1
    Join Date
    Apr 2004
    Posts
    112

    taurine

    does taurine need 2 b taken whilst on clenbuterol i have read many articles some saying no and sum saying yes do anyone know the truth

  2. #2
    Join Date
    Jul 2003
    Location
    ridin dirty
    Posts
    2,715
    it is suggested that you take it, you can read about it in the educational forum under the clenbuterol handbook

  3. #3
    Join Date
    Apr 2004
    Posts
    112
    ive read that but ive also read that it isnt needed

  4. #4
    Join Date
    Apr 2004
    Posts
    112
    ive read that but ive also read that it isnt needed

  5. #5
    Join Date
    Jun 2004
    Location
    Illinois
    Posts
    1,458
    You dont HAVE to but AandF6969 didnt have it for a few days on clen and he had a massive calf cramp. I just sat there watchin simpsons cuz I couldnt do anything. I suggest it highly.

  6. #6
    Join Date
    Apr 2004
    Posts
    112
    i cramped up big time during a rugby match at the weekend it sucks i knew it was coz of the clen wat can i take naturally then

  7. #7
    Yes, take taurin with clen.

  8. #8
    Join Date
    Dec 2003
    Location
    Winston-Salem, NC
    Posts
    2,328
    I cramped up while lifting when i didnt take it. Its needed. Its cheap. Just go get some. Allsportsnutrition.com

  9. #9
    Join Date
    Sep 2004
    Posts
    202
    3-5 grams daily.

  10. #10
    Join Date
    Sep 2003
    Location
    MOD@musclesci
    Posts
    300
    from personal experience taurine helps prevent cramping. It's cheap as hell too.

  11. #11
    I'll never run clen without taurine... **** kills me.... I usually have to keep running taurine about a week after the clen.... Take 3-5 grams a day and 200mg of potassium ed...

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