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Thread: If I'm gonna take 3,000 mg of vitamin c

  1. #1

    If I'm gonna take 3,000 mg of vitamin c

    If I'm gonna take 3,000 mg of vitamin c a day, should I take 3 1,000 mg caps a day (spread out over 3 meals) or should I take 6 500 mg caps a day (spread over 6 meals)?

  2. #2
    Join Date
    Dec 2002
    Posts
    25,737
    I just take mine morning/night.

    ~SC~

  3. #3
    So 3 500 mg caps in the morning and 3 500 mg caps at night?

  4. #4
    Join Date
    Jun 2003
    Location
    with metal plates...
    Posts
    646
    i take mine in the morning, pwo and nite.

  5. #5
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by Aggression
    So 3 500 mg caps in the morning and 3 500 mg caps at night?
    Yup!

    ~SC~

  6. #6
    Hey Swole how many mg of vitamin c shuld I take a day? I'm 24 years old 6' 225 right now.

  7. #7
    Join Date
    May 2004
    Location
    Al Asad, Iraq
    Posts
    1,700
    wow its getting worse and worse. before people were asking how much test to run. now its down to vitamins! hahahah!!!!

    (i know this post was useless, i'm whorin(is that even a word?) it up for the 900 count!)

  8. #8
    Join Date
    May 2004
    Location
    Al Asad, Iraq
    Posts
    1,700
    shabang!!! 900

    now i just gotta get bc my profile for my custom title

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