Need diet ideas for 40 test.

[skribbble]

Getting my 40 timed on tuesday at about 7pm.

1. What should I eat the days in advance to ensure that i have alot of energy the day of the test.

2. What should i eat the day of the test to ensure that i feel light and have energy also.

thanks

[dalcowbag]

i think i would carb up the day b4, but keep the majority of carbs early so u dont go to bed feeling bloated. then the next day i would styart with some light carbs like oatmeal, drink lots of water and have the rest of your meals pro/fat. infacty, try top time a carb meal 6-7 hours prior to your forty. JUst my suggested on whaty i do before agility and 40 test.

good luck

dcb

[skribbble]

Thanks that should help. Anyone else wanna add their $.02?