i haven been sick for the last 5 days or so and havent been eating right and havent been to the gym in about a week and i fukin lost 8 lbs!!! thats ridiculous! that just put me in a very bad mood!
i haven been sick for the last 5 days or so and havent been eating right and havent been to the gym in about a week and i fukin lost 8 lbs!!! thats ridiculous! that just put me in a very bad mood!
Sorry to hear it bro. Drink as much water as can. Your appetite will return (and most of your weight) within a few days of feeling better. Definitely take vitamin C and rest.
ya i know im tryin but i fukin pisses me off! i beter get most of my weight back in a couple days.
wow bro, that sucks bigtime..
your tellin me bro! i havent been that sick in a while and it drained me, gonna have to hit the gym hard and get bak to eating properly. im like 8-9 weeks into my cycle too so that makes me even more mad.
I had surgery and stomach flu and went from 245 to 237 in a week or less.
Then I went on a SEE-FOOD diet, and I'm up to 253......
Love it!!
~SC~
That Sucks Tycin...
Don't stress tho..
Stressing normally ensures that you'll lose a couple MORE pounds
Just get your s h i t together when you're 100% well
ya true, i was able to get a workout in today. not great but its better than not goin, ill hit it hard after news years and gain it back.Originally Posted by Narkissos
i do look leaner tho! LOL...
Tycin from experiance you'll put on that weight in a few days. I think its mostly fluids anyway.
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