Recommended cycle?

[TheLionKang]

This post is for experienced people, I'm a complete newbie to cycling, but these are my goals. I'm 5'11" 195 right now, I've probably got about 10lbs of fat that I want to take off of me in the next month, while gaining muscle. All in all I want to lose the fat, get ripped, be about 200lbs and be able to dunk (I'm about 4 more inches away from dunking). What do yall recommend? I'm a complete newbie so I need some detail here on what to get, how much to take, how to take it, when to take it, and what to expect.

some questions: how will cycling affect my temperment?
Can I eat a ****eload of food if I'm working out?
How much and often can I work out?
Should you taking lots of supplements like creatine?

I am willing to do whatever it takes to reach these goals and I will do whatever it takes to maintain my muscle afterwards.

I appreciate the help guys

[w_rballs]

to reach these goals i reccomend a cycle oif...... RESEARCH! best drug there is IMO. do some more research bro, dont come here and ask us to figure something out for u.

would u want to shoot something into your body that u konw nothing about? possible side effects and all that stuff? not trying to flame, just read more please

[bignatt]

ya i agree man you dont want to do something that you have no idea about

[t-money]

If I did my math correctly, you are at about 5% Body Fat?

Do you have 10lbs of fat or 10% fat.

How low BF do you wanna get to? 5% is pretty darn low.

Me thinks someone needs to do some research and define some CLEAR and CONCISE goals for himself.

T

[t-money]

You want to dunk a basketball? PRACTICE. A lot. JUMP. A lot.

Saying you will do whatever it takes is never a good mentality to have. There are many more important things besides dunking and being ripped...unless you are in high school, of course.

T

[arthurb999]

What's your age and workout experience?

[RW3333]

yea, youll be surprised what you learn start with some good and simple books about it like anabolics 2004, it tells you about all sorts of things

[asymmetrical1]

This post is for experienced people, I'm a complete newbie to cycling, but these are my goals. I'm 5'11" 195 right now, I've probably got about 10lbs of fat that I want to take off of me in the next month, while gaining muscle. All in all I want to lose the fat, get ripped, be about 200lbs and be able to dunk (I'm about 4 more inches away from dunking). What do yall recommend? I'm a complete newbie so I need some detail here on what to get, how much to take, how to take it, when to take it, and what to expect.

some questions: how will cycling affect my temperment?
Can I eat a ****eload of food if I'm working out?
How much and often can I work out?
Should you taking lots of supplements like creatine?

I am willing to do whatever it takes to reach these goals and I will do whatever it takes to maintain my muscle afterwards.

I appreciate the help guys

need more personal info from you......
1. cycling can and prob will affect your temporment....if your a dick to begin with you might be a bigger dick
2. you can always eat a butload of food
3. you can work out as much as you can take it
if you are asking theese questions, you need to do some research....this site is a great start