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Thread: Creatine when losing weight

  1. #1
    Join Date
    Dec 2004
    Location
    Canada
    Posts
    1

    Creatine when losing weight

    Im not a pro I just want to lose a **** load of fat but still keep some mucsle mass and I heard that taking creatine would help that at the same time giving me strength gains as well.

  2. #2
    Join Date
    Jan 2004
    Location
    right behind ya
    Posts
    807
    creatine won't hinder fatloss. However, it will cause u to hold more water, which may make you look bloated.

  3. #3
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,383
    did the guy at GNC tell you that creatine will get you huge and shredded?

  4. #4
    Join Date
    Aug 2004
    Location
    Deutschland
    Posts
    8,787
    Yeah, those GNC guys are brilliant.

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