chick peas

[smegs]

chick peas...good or bad while cutting? i.e. a pro shake with some chick peas?

[SwoleCat]

I'd say bad as peas are mostly sugar.

I am sure a regular chick would be better.


~SC~

[Juggernaut]

Chick peas....are these Garbonzo beans?

[xenithon]

Yes, chickpea = garbanzo. They are fine - actually one of the best carb sources available. Making them yourself is best, although a bit tedious. Canned is fine, but if you are precontest watch the sodium content, and in any case make sure its just chickpeas and water/brine. Some brands add crap like sugars and preservatives.

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