this is all of the gear that i have on hand.
im 6'3'' 196lbs

wk 1-12 500mg test e
wk 1-10 300mg deca
wk 10-14 50mg winny ED

10mg nolva ED
wk 15-19 clomid

Questions: do i need to take L-dex? if so how much and for how long?

would it be a good i dea to take B-12? ( not the pill form)
where would i get it? vet labs? canada?