Is the difference that huge between eating Whole wheat pasta and say, brown rice or yams? I can't do yams, brown rice gets old, and oats as well. I'm not saying whole wheat pasta daily, but a few times a week ok?
Associate Member
Is the difference that huge between eating Whole wheat pasta and say, brown rice or yams? I can't do yams, brown rice gets old, and oats as well. I'm not saying whole wheat pasta daily, but a few times a week ok?
Associate Member
....for cutting of course
AR Hall of Fame
PWO you may be able to get away w/it.
~SC~
Member
swole - would that be just pwo or ppwo?
xfade7
AR Hall of Fame
I meant as the solid pwo meal that is eaten.....usually that is pwo2 or the meal after a liquid offering.
~SC~
Member
gotcha, i wasnt quite following
thx
xfade7
New Member
whole wheat spaghetti is awesome! I have it for every meal between breakfast and my before bed snack. So thats about 3 times a day. Albeit, this is on a non-cutting diet; a clean bulking kind of diet. Throw some plain tomato sauce over it and youre ready to go!!
Associate Member
So Whole Wheat Pasta and low no fat marinara w/ no sugar added are ok for PPWO meal while cutting?
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