I'm thinking about pinning my glutes next due to PIP in the quads. Seriously hard to walk without limping. And hard to work with the soreness. Is 1" ok in the glute? 23g. Test E 250. I dont know my exact bf%. I'm 6'1 215 26 yrs old. I'm a little chubby tho so wondering about the fat. BUT I suffer from a disease call no A$$attall .... So it's mostly muscle back there....


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I find the pip wears off after the 2nd injection in a virgin muscle! Quads were a pain lol... You should try to alternate your inj sites though, left quad, left glute, right glute, right quad, left quad, and so on... Try warming up your test too! after you get it into your syringe cap the needle then hold it under your armpit or use a hairdryer on just the syringe to warm up the oil a bit so it goes in easier
just my 2 cents! Enjoy the ride
