Bf%

[talltanman]

I wanted to get a few opinions on the most effective & most efficient ways to measure body fat. I have done much research. There are many diffenent ways to measure it as you all know, & I thought that you guys would know which ways are accurate & which are not.

THANKS IN ADVANCE

[justin2305]

I wanted to get a few opinions on the most effective & most efficient ways to measure body fat. I have done much research. There are many diffenent ways to measure it as you all know, & I thought that you guys would know which ways are accurate & which are not.

THANKS IN ADVANCE

i just get mine done at the gym i go to... maybe try and get this moved to the diet forum

[fitnessguy]

Not the Accu-Measure...
If you buy one, get a better one than this IMO...

[newbrew]

the bod pod is the newest and best apparently. its like dunking in a tank of water, but with air. check out their site, they have a list of agencies and colleges that use it. my local college has one