harcore diet
multi V
glutamine
eca
Protein Powder
Will This Work or do i need some other things ........tell me what u think
harcore diet
multi V
glutamine
eca
Protein Powder
Will This Work or do i need some other things ........tell me what u think
Add some flax oil in that list and dextrose for the post workout shake and you should be good. Make sure your hitting your cardio a 60-75% of your MHR for 30-50 mins in the AM and you should be cut in no timeOriginally Posted by clubbinkid
the hardcore diet is going to produce the best results... I think with all that in a little cardio, u could be lookin ripped in no timeOriginally Posted by clubbinkid
define hardcore diet?
well ill post my diet soon but the flax an dextrose are def important i do incoperate them but just 4got to write that in
goodOriginally Posted by clubbinkid
No need for flax, fish oil will get the job done. Drop the glutamine as well, its a waste. Id rather spend money on something that would help fat loss further like Sesathin from Avant Labs and/or Lean Extreme from Designer Supplements.
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