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Thread: post surgery gh and diet

  1. 03-07-2005, 11:04 AM #1
    dutchman718
    dutchman718 is offline Junior Member
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    Dec 2004
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    post surgery gh and diet

    had my hernia operation on friday, was at 6 iu (on for 10 weeks) started back yesterday at 3 iu until i can start training again. Not being able to lift is killing me, just gotta maintain my diet. I was thinking 3 Met-rx shake a day alernated with lea meat and vegetable meal for total of 6 meal (1500 CALS) any suggestions??
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  2. 03-07-2005, 12:32 PM #2
    frank_frank's Avatar
    frank_frank
    frank_frank is offline Senior Member
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    Jul 2003
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    FLORIDA
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    search for znak's thread about his hernia.. or PM him
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