post surgery gh and diet

[dutchman718]

had my hernia operation on friday, was at 6 iu (on for 10 weeks) started back yesterday at 3 iu until i can start training again. Not being able to lift is killing me, just gotta maintain my diet. I was thinking 3 Met-rx shake a day alernated with lea meat and vegetable meal for total of 6 meal (1500 CALS) any suggestions??

[frank_frank]

search for znak's thread about his hernia.. or PM him