which one do i want

[Machdiesel]

Went to true protein.com n wanted to find tasteless whey protein so i could mix in some crystal lihgt(swolecats mixture) for pwo n something to drink around 1 oclock between meals, which protein is the one im looking for?
http://www.trueprotein.com/store/com...?idCategory=22

also i dont take mineral/vitamins, would it be a good idea(just so i can take 1 less pill a day) to add the mineral/vitamin?

[Blown_SC]

There is no 'correct' one.

If you're short on cash, get the normal WPC.......... it's cheaper.

The Ion-Exchange is better though, but, you get what you pay for.

Entirely up to you, you can even do a custom mixture if you choose to.

[Machdiesel]

hey thanx alot man, thinking of cutsomizing one for my postworkout, then just buying a regular one for during the day. Wondering what the best customized one would be, dextrsoe,glutamine,creatine??? ne one know what i would get the best results with, im currently on lean xtreme,heat stack and sesathin???