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Thread: help on gaining weight

  1. #1
    Join Date
    Nov 2004
    Location
    Myrtle Beach, SC
    Posts
    29

    help on gaining weight

    i was wondering what would be the best way to put on good weight naturally. im 6'1" 206 right now about to take winstrol and rip up looking to gain a little more weight first

  2. #2
    Join Date
    Sep 2003
    Location
    Vancouver/Edmonton
    Posts
    3,717
    diet!!
    winny only isnt a good idea, wuts ur bf%

  3. #3
    Join Date
    Nov 2004
    Location
    Myrtle Beach, SC
    Posts
    29
    im saying around 15 been eating high protein and lifting hard

  4. #4
    Join Date
    Jan 2004
    Location
    One up on you
    Posts
    4,441
    Come visit the diet forum and we'll help you out. Check out the bulking link in my signature before you post.

  5. #5
    Join Date
    Sep 2003
    Location
    Vancouver/Edmonton
    Posts
    3,717
    ^^ stole the words outta my fingers lol....
    also winny has a greater effect when u have 10% or less imo.

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