Ran out of Dex. I don't even have any juice in the house to take with my creatine. WIll wine work?![]()
Ran out of Dex. I don't even have any juice in the house to take with my creatine. WIll wine work?![]()
just mix it up in water
yeah alcohol will dehydrate you so it wouldn't be good with creatine. doesn't have to be liquid sugar why not eat a cookie or something with it?
take it with a high carb meal.
Buy some sweet tarts untill you get some dex
And send the wine to me. PM me for address.Originally Posted by SplinterCell
Where are you on the north pole? Go to the store and buy some gatorade powder.
Mixing creatine with wine, what next????![]()
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