is taking dextrose with protein only necessary after a workout, in my case i work construction so im working all day, would pro/dex benefit me?
is taking dextrose with protein only necessary after a workout, in my case i work construction so im working all day, would pro/dex benefit me?
Nah, just make sure you're eating enough to fuel your body. I wouldn't recommend taking pro/dex.
It'll only make you fat most likely.
~SC~
dittoOriginally Posted by SwoleCat
there is no Most likely about itOriginally Posted by SwoleCat
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IT WILL
or make you a diabetic.. which will make you fat again.
thanks for the info. appreciated
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