Green Tea

[EcToMoRpHiAn]

I love drinking the stuff, but I was also wondering the positive effects it has on the body. I am home for summer and noticed that my parents have a lot of green tea pills, plus I find myself drinking like 2 or 3 glasses a day of Arizona brand green tea. Anybody clue me in on the effects of the pills and what dosage?

[nsa]

Fat loss, anti-oxidant, anti-carcinogen and overall a great wellness supplement.

[Machdiesel]

but is arizona a good way to go, im sure they add so much hsi tin it??

[nsa]

I don't think arizona is very potent, if at all, with the ingredients that are important such as polyphenols and egcg.

[stayinstacked]

Celstial green tea is what I drink. Arizona is crap, if it tastes good its not as good as you think.

[Machdiesel]

ne good pre packaged brands, i dont know much about it does it come in a tea bag form, powder, mix?

[nsa]

My guess is that any green tea you brew is not gonna be nearly as potent as the powdered supplement forms you can get. Just my guess though.

[kloter1]

that tea got me dehydrated like crazy. i was drinking half a gallon every day.