heart rate and clen

[tiger909]

havent used clen since last fall.....took 120 mcg today. my resting heart rate is 96-108 bpm. seems a little higher than last year..anyway wondering if im still in the safe zone. took the clen about 1 hour ago. also does a higher HR mean a higher calorie burn rate at all activities, including training and resting? if conditions persist should i skip cardio today ot not?

[Hellmaskbanned]

resting heart rate should be between 40-90 a minute. around 70 beats a minute for a male is the normal.

[Hellmaskbanned]

havent used clen since last fall.....took 120 mcg today. my resting heart rate is 96-108 bpm. seems a little higher than last year..anyway wondering if im still in the safe zone. took the clen about 1 hour ago. also does a higher HR mean a higher calorie burn rate at all activities, including training and resting? if conditions persist should i skip cardio today ot not?

and also to answer your questions....
safezone,hmmmm i wouldnt like my resting heart rate that high
yes it burns more fat while resting and doing cardio
i wouldnt do any cardio if conditions persisted,but thats just me.

[QuieTSToRM33]

u havent used clen in a year and u just jumped right into 120mcg/day ???