Diet help for T3 PCT

[Maroubra]

I posted this in the wrong forum earlier, so, question is what type of macros do I need to have for the first few days following a 6 week T3 run? I read somewhere one should carb load after the T3 run for a few days before resuming low carb diet. Is this accurate? What is the rationale behind the carb load? If not what is the proper diet, stay on low carb??

[mark956101957]

t3 during pct? Aren't you going to loose a lot of muscle without using AAS simultaneously?

[Maroubra]

I am speaking about thyroid pct. What should my diet look like for the intial days once i stop the T3, carb load, same diet???

P.S. Still taking prop and anavar

[Kärnfysikern]

Honestly I dont do anything differently when I get off t-3 I dont think its realy needed imo.

[Blown_SC]

Same as Johan; I didn't make any serious adjustments to my diet at all....

I would suggest some T100-x though.

[bor]

Well you should take in more carbs for a while because they help the thiroid to recover, and use caffeine to supress your appetite so you don't gain fat while your thyroid is bouncing back

[Kärnfysikern]

isnt it kind of counter productive to eat more carbs after a t-3 cycle isnt that risking fat gain?(not that I usualy notice that either).

[bor]

isnt it kind of counter productive to eat more carbs after a t-3 cycle isnt that risking fat gain?(not that I usualy notice that either).

I think if you keep it clean there shouldn't be problem...

[niXon)(]

I wouldn't increase carbs, i would increase protein, if anything, and keep the rest the same.