Hey, is it ok to do a hardcore leg training after you have injected ?
Hey, is it ok to do a hardcore leg training after you have injected ?
yes
it's also good because it help's the oil disperse (spelling)
I do if it happens that way on my rotation. Yes, ok.
I did my quad injection in the morning, then after work I worked out my legs hardcore, let me tell you, it didn't hurt right away, but damn the pain I was in the day after. Holy shit !!!!!!! Never again will I do legs on my quad inject days. I had to pick up my own legs when ever I moved around while sleeping.
You should do that after a REAL leg workout anyway... If you cannot sit to take a shit or get off the pot, you did it right.Originally Posted by safobuddy
Originally Posted by Mesomorphyl
agreed
i alway's shoot my quad before i work out my leg's and no diffrent than not shooting them
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