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Thread: 2 weeks of clen

  1. #1
    Join Date
    Sep 2004
    Posts
    1,219

    2 weeks of clen

    Will i see any visable drop in BF taking 100mcg of clen for 14 days without cardio? My BF is allready 10% i would like to get it down to 9%

  2. #2
    Join Date
    Sep 2004
    Location
    Toronto, Ontario
    Posts
    2,758
    Nothing too considerable. You need to combine it with cardio and very clean diet then you'll see a decent drop in bf. I would personally run clen higher myself at 160mcg.

  3. #3
    Join Date
    May 2003
    Posts
    1,458
    Quote Originally Posted by needbigguns
    Will i see any visable drop in BF taking 100mcg of clen for 14 days without cardio? My BF is allready 10% i would like to get it down to 9%

    You might notice a little if you combine it with a clean diet and good cardio. Alot of people start with a low dose and then work their way up to a higher dose because with clen some people cant handle very much of it. Maybe you should do that.

  4. #4
    Join Date
    Dec 2004
    Posts
    172
    I noticed a drop in bf in 2 weeks but i was doing cardio and eating pretty clean...just remember you need some carbs because clen doesnt work well with a ketogenic diet.

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