Female Member
Just wanted to say hi Ladies!
It sure is nice to have just forums to share information with other fellow competitors....
I just finished my first competition in June....with not so bad results; considering I had no time to gain some good muscle. I went right into dieting...hence; the flat look!
But, on to a new chapter and gaining for the next show. Any comments ladies are welcomed! I've changed trainers, diet, and supplements; and hopefully I'll get some good results!
Last edited by Pinkvelvet; 09-19-2005 at 07:48 AM.
DOCTOR
Welcome, Nice pic
Associate Member
Great Body. Definetly serve your time in the gym.
Female Member
Thank you...considering this was my first competition with no off season for good gains...my placing was good. But, hopefully...this coming year; even better!
With no carbs for a week in my diet...and, none put back in the days before; I came in very flat. Ya learn and move on for next time.
Associate Member
looking great Pinkvelvet, I can't wait to see the results next year. Good luck.
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