ok i have several questions im 19 6 1 195 lbs 11.5 percent body fat on my 2nd week of sust taking 250 a week my first question is my friend told me i should take 1 shot the first 2 weeks and then 2 shots and on the last week go back to 1 i have 8 vials left and was planning on stretching it to 10 weeks what should i do? second question is for pct whats the best legal supplement to boost my test levels back to normal after the cycle i have heard of dynadrol by impact nutrition and the last question is when should i start the natural test booster?