So i started on LMG on Monday... this is the first chance i've had to start posting my log. i started to eat around 3000 - 4000 calories a day on like last friday. I've gained just 4 lbs alrdy just doing that. but anywho... i've changed my workout routine and i'm doing a bit of a power lifting routine mixed with a body building routine. This is my first cycle and i hope i have as good of results as the others i've seen. My stats are 6'2 200lbs and 11% bf. i started out benching about 300... dead lifting about 315lbs... which i know isn't very good but i just finally started doing deads and i'm loving them. and i'll let you guys know what my max on squat is tonight after i'm all finished with it. i'm wanting to get up to 220lbs and around 13% bf or so. I'm running 75mg a day... waiting to get paid tomorrow to see if i will be able to afford another bottle and then i'm gonna jump up to 100mg after this week. I guess i'll just have to keep the calories high, lift hard, and keep my fingers crossed and hope that my results are good. i'll keep ya posted...
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