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Thread: l-taurine

  1. #1

    l-taurine

    what is l-taurine and what does it do and what is it for. i got it with clen, they sent it with clen. im not doing nothing but im about to start the clen to loss fat so i expect you take it with the clen since it came with it.

  2. #2
    Join Date
    Mar 2005
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    Yes,those are my legs
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    muscle cramps......

  3. #3
    Quote Originally Posted by Pinnacle
    muscle cramps......
    ok so i take it with the clen, i hear clen gives you cramps. so makes since

  4. #4
    Join Date
    Dec 2005
    Location
    FL
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    216
    Quote Originally Posted by eric_eroc
    ok so i take it with the clen, i hear clen gives you cramps. so makes since
    yes, you can take a dose in the morning, and one in the late afternoon.. thats what I did anyways.. you can start at the rec dose, if the cramps are still bad, up it

  5. #5
    Join Date
    Apr 2003
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    10,714
    Start off w/ 5g of taurine and after a week or so when the cramps stop you can start to lower the dose a bit.

  6. #6
    Quote Originally Posted by TheMudMan
    Start off w/ 5g of taurine and after a week or so when the cramps stop you can start to lower the dose a bit.
    l-taurines i got are 500mg each

  7. #7
    Join Date
    Apr 2003
    Posts
    10,714
    Quote Originally Posted by eric_eroc
    l-taurines i got are 500mg each
    Yep so that would be 10 pills total........ split them up through the day.

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