Bad cramps on clen

[TRE]

Just curious who else gets bad cramps on clen. I take 2g of taurine and 2 grams of minerals a day and I still get them in my neck, chin, abbs, etc

Any other solutions

[IBdmfkr]

Yes very much so, Usually taking potassium as well will help and drinking Plenty of water. I would take 2-5g's of taurine and cramps would subside. I remember once I yawned and felt as though my chin was going to clinch up and fall off, very painful experience

[TRE]

happens everyday and Im only at 160mcg. I plan on getting to atleast 200 before my plateau. in 5 weeks im going up to 260. Not looking forward to the cramps

[IBdmfkr]

160 is the highest I have gone, couldn't handle sides. Unfortunently when I ran it a couple years ago it was thought that 2on2off was the best way to go, when I decide to run it again I feel as if I can hit a higher dosage with a longer duration. Good luck with those cramps, I remember they were unbearable at times.

[testosterona]

iv had some bad ones too. mostly in my legs. almost unbearable. probbably the most painful experience of my life, no joke!

[Tankass]

iv had some bad ones too. mostly in my legs. almost unbearable. probbably the most painful experience of my life, no joke!

I've been there as well... I found that drinking upwards of 2-3 gallons of water a day as well as supplementing with potassium knocked the cramps out in 4-5 days.

[k_kingston]

Yes very much so, Usually taking potassium as well will help and drinking Plenty of water. I would take 2-5g's of taurine and cramps would subside. I remember once I yawned and felt as though my chin was going to clinch up and fall off, very painful experience

Too funny, i just had that same thing happen a couple of nights ago. I was lying in bed watching tv and yawned real hard . Mother F'er did my neck cramp up and hurt like a bitch for about 2 minutes. My wife was like WTF? Oh nothing dear...

[IBdmfkr]

hahaha, yes it is a shitty feeling.

[chest6]

gotta drink a shitload of water and take lots of taurine and potassium. I had some cramps that got really really bad. I had to make sure and drink nearly a gallon of water before I went to sleep or else I would wake up and think my calf was exploding..