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Thread: 1st cycle please help

  1. #1

    1st cycle please help

    OK guys Im 23 5'5" about 190lbs dont know my bf%. I have been lifting for 5-6 yrs on and off. . I want this to be a lean cycle and maybe loss some extra fat. I started to do a cycle year or so ago but life happen and I stop after four shots of sus..

    Im ready to do my first cycle. Been reading up but I still need some help. I was thinking winny 50mg, prop 100mg, fina 75mg, t3/clen/eca. Now Im not sure how long or how much I should take since its my first time. Should I use sus instead of prop? Should I throw in EQ?

    Also I have always held some fat on my chest so Im really worried about gyno. Do I need nolva and arimidex through out my cycle? B6?

    Sorry I have a lot of questions I just want to do this right.

  2. #2
    Join Date
    Feb 2006
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    canada
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    568
    get your priorities straight. either cut or bulk, can't do both. If this is your first cycle, stick with test, a longer acting ester preferably. (cyp/e)

  3. #3
    Join Date
    Nov 2004
    Posts
    14,421
    if your 5.5 at 190 your at 20% or more BF. i think you need to loss bf before you cycle.

  4. #4
    Quote Originally Posted by gsxxr
    if your 5.5 at 190 your at 20% or more BF. i think you need to loss bf before you cycle.
    how do we know that? It would be very helpful if he filled out his profile, though.

  5. #5
    Join Date
    Nov 2004
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    14,421
    I'm 5.4 at 170 at 9%. if he is 200 he has a lot of bf.

  6. #6
    Join Date
    Apr 2005
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    any way u should loss some bf as gsxxr said then learn more about aas & pct

  7. #7
    Join Date
    Dec 2004
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    what is your bf mate??
    if like gsxxr has suggested your bf is around the 20% mark i would strongly suggest you get your diet and cardio in order 1st!
    Get down to around the 15% or lower mark then hit a 10-12 week cycle of test ONLY!!
    no need for the compounds you talked about earlier,specially not the tren!

  8. #8
    hey trin2 have you seen the list of steroid cycles for novices on the home page of this site? it may be really helpful....also, you may want to check out the 'steroid profiles' section also located on the home page...it will tell you just about everything you need to know about the gear that u r thinking of using, it even tells you what compounds work best with each other....good luck!

  9. #9
    Join Date
    Nov 2004
    Location
    Sweden
    Posts
    1,592
    this is what i did before my first cycle:
    first i decided if i was going to bulk or cut, then i read all the steroid profiles to see what would be best to reach my goals, then i talked to my supplier to see what was aviable of the juice i had in mind. After this i researched to see how much of each compound i would use to minimize sides at the same time get good results and still keep it at a low dosage. When all of this was done, i posted my cycle to get some more advice and then i started my first cycle. My results were awesome and its been a lil over a year since and ive still kept most of it.

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