Results 1 to 4 of 4

Thread: injection site rotation?

  1. #1
    Join Date
    Feb 2005
    Posts
    263

    Question injection site rotation?

    what is a proper protocol for eod injection site rotation?

  2. #2
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,718
    Please dont double post. Site rotation just refers to chaning where you inject as to not hit the same spot within 7 days time. Everyone has different preferences as to where. Delts, glutes, quads, pecs, tris, lats, calves, hams, bis, traps are all options here.

  3. #3
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,240
    Quote Originally Posted by rawdog
    what is a proper protocol for eod injection site rotation?

    what ever you want really

    but most people would do glute's theigh's delt's

  4. #4
    Join Date
    Feb 2005
    Posts
    263
    Quote Originally Posted by powerliftmike
    Please dont double post. Site rotation just refers to chaning where you inject as to not hit the same spot within 7 days time. Everyone has different preferences as to where. Delts, glutes, quads, pecs, tris, lats, calves, hams, bis, traps are all options here.
    sorry for the double post....it was unintentional.
    so basically just go for a fresh(not sore) spot?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •