what is a proper protocol for eod injection site rotation?
what is a proper protocol for eod injection site rotation?
Please dont double post. Site rotation just refers to chaning where you inject as to not hit the same spot within 7 days time. Everyone has different preferences as to where. Delts, glutes, quads, pecs, tris, lats, calves, hams, bis, traps are all options here.
Originally Posted by rawdog
what ever you want really
but most people would do glute's theigh's delt's
sorry for the double post....it was unintentional.Originally Posted by powerliftmike
so basically just go for a fresh(not sore) spot?
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