Fat burning supplements

[Stupot]

Does anyone know of a good fat stripping / burning supplement? I train at least 3 times a week and run at least twice a week, but am struggling to shift fat around my abs and chest.
Theres loads of supplement aids on the market all with hugh claims, but cos of the price I wanna make sure I get one that works. LA Muscle's Fat Stripper has had some good reviews but can anyone recommend anything better.
Also is supplementing the way forward, or can anyone advise on training that will help. I also do 300 situps every other day.

Any advise would be be appreciated!!

[longhorn814]

honestly bro, the best way to lose fat is through diet and cardio, any fat burning supps that actually work, only aid in fat loss if youre following a cutting diet and doing 30-45 minutes of cardio 4-5 times a week. Here is an example of a good cutting diet

http://forums.steroid.com/showthread.php?t=75729

Im following something similar and doing cardio 4-5 times a week and am down at least 10 lbs since the beginning of the year. If youre not eating and training correctly, fat burning supps are a waste IMO

[needmassx3]

Does anyone know of a good fat stripping / burning supplement? I train at least 3 times a week and run at least twice a week, but am struggling to shift fat around my abs and chest.
Theres loads of supplement aids on the market all with hugh claims, but cos of the price I wanna make sure I get one that works. LA Muscle's Fat Stripper has had some good reviews but can anyone recommend anything better.
Also is supplementing the way forward, or can anyone advise on training that will help. I also do 300 situps every other day.

Any advise would be be appreciated!!

You need to do more cardio and keep your diet really tight. BTW, change up your ab routine once in a while. As far as OTC fat loss i like eca the best.

[macrophage69alpha]

EC
Thermorexin
Cardio Breeze

[THE_DOME]

how about some Ephedrine and caffene pills

[G-1000]

The only thing i run is eca stack with green tea.


I take it 3 times a day and do my cardio in the am. It take me two to 3 weeks to see a nice amout of fat loss.

[macrophage69alpha]

EGCG, from green tea, does enhance the lipolytic effects of caffeine (and hence the EC stack)