Check out this squat...

[DBflash21]

http://youtube.com/watch?v=eVbSK5gA58Q&search=squat

810 lbs, burried, to the floor

[oldman]

Yeah I was going kind of light that day..


~Old

[chest6]

haha did u see that kid with 225 for 6 on the right. Cool 1/4 squat.

[Mizfit]

ahh i think i could do that but i don't want my legs to look bulky

[24labor]

haha did u see that kid with 225 for 6 on the right. Cool 1/4 squat.

just watched it

[chest6]

wtf was that. You see the comment. "I know I need to get lower, but I'm workin on it. Try losing the weight dummy.

[Doc.Sust]

take alook at www.irongame.com. you will see squats with ALOT more weight, check out jeff lewis-1200lb squat, its legit

[oldman]

haha did u see that kid with 225 for 6 on the right. Cool 1/4 squat.

Yup I saw that


Looks like half the guys in my gym.. all moving tons aof weight... ALL WRONG.. stupid to lift more than you can handle and do it wrong.


Oh well.


Peace

~Old

[Tedbear981]

haha did u see that kid with 225 for 6 on the right. Cool 1/4 squat.

I see that so often at my Gym, I just shrug and walk away...

[WHOADY4SHOADY]

Nice.

[Panzerfaust]

Same here, that is how much i squat at most right now but my form is clean and it makes one hell of a difference. There are alot of people that it would kill to squat a 45 on each side if they were doing it properly.

[Gra]

haha did u see that kid with 225 for 6 on the right. Cool 1/4 squat.

There was this guy at the gym last week bragging about his squat. Then I watced him one day and he just slightly bent his knees. I just went away laughing.